Christine puts a positive spin on sore muscles

Last Wednesday, I bravely embarked on a ‘6 weeks to restart your fitness’ plan in my Fitness + app and by Saturday my legs were so sore that stairs became a major annoyance. That would usually be the point when I would take a few days off and then forget to come back to the… Continue reading Christine puts a positive spin on sore muscles

Rage Against the Machine

Reactive emotional responses to machines are a commonplace in our lives. I get angry at the Kroger checkout machines when they never register the item weights right. The system locks me out, and an attendant has to confirm that I haven’t put anything in the cart that I didn’t pay for. I am incensed that […]