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Reading about riding around the world

By: Sam B
Two years ago I finished and reviewed This Road I Ride: My Incredible Journey from Novice to Fastest Woman to Cycle the Globe by Juliana Buhring. This year I read Coffee First, Then the World: One Womanโ€™s Record Breaking Pedal Around the Planet by Jenny Graham. I was reading it at the same time asโ€ฆ Continue reading Reading about riding around the world

Nowruz Mubarak

Happy New Year, if you happen to be of Persian, Afghan or (many parts of) central Asian origin. To celebrate, here are some images of women athletes from Afghanistan, who have lost the ability to compete since the return of the Taliban to power, but not their desire. I found the protest photos of themโ€ฆ Continue reading Nowruz Mubarak

3D-printed insole measures foot pressure right in shoe

The insole has golden wires running through it.

A new 3D-printed customized insole uses integrated sensors to measure the pressure on the sole of the foot directly in the shoe during various activities.

In elite sports, fractions of a second sometimes make the difference between victory and defeat. To optimize their performance, athletes use custom-made insoles. But people with musculoskeletal pain also turn to insoles to combat their discomfort.

Before specialists can accurately fit such insoles, they must first create a pressure profile of the feet. To this end, athletes or patients have to walk barefoot over pressure-sensitive mats, where they leave their individual footprints.

Based on this pressure profile, orthopedists then create customized insoles by hand. The problem with this approach is that optimizations and adjustments take time. Another disadvantage is that the pressure-sensitive mats allow measurements only in a confined space, but not during workouts or outdoor activities.

The new invention, described in the journal Scientific Reports, addresses these issues.

โ€œYou can tell from the pressure patterns detected whether someone is walking, running, climbing stairs, or even carrying a heavy load on their backโ€”in which case the pressure shifts more to the heel,โ€ explains co-project leader Gilberto Siqueira, senior assistant at Empa and at the ETH Zurich Complex Materials Laboratory. This makes tedious mat tests a thing of the past.

Easy to use, easy to make

These insoles arenโ€™t just easy to use, theyโ€™re also easy to make. They are produced in just one stepโ€”including the integrated sensors and conductorsโ€”using a single 3D printer, called an extruder.

For printing, the researchers use various inks developed specifically for this application. As the basis for the insole, the materials scientists use a mixture of silicone and cellulose nanoparticles.

Next, they print the conductors on this first layer using a conductive ink containing silver. They then print the sensors on the conductors in individual places using ink that contains carbon black. The sensors arenโ€™t distributed at random: they are placed exactly where the foot sole pressure is greatest. To protect the sensors and conductors, the researchers coat them with another layer of silicone.

An initial difficulty was to achieve good adhesion between the different material layers. The researchers resolved this by treating the surface of the silicone layers with hot plasma.

As sensors for measuring normal and shear forces, they use piezo components, which convert mechanical pressure into electrical signals. In addition, the researchers have built an interface into the sole for reading out the generated data.

Next step? Go wireless

Tests showed the researchers that the additively manufactured insole works well.

โ€œSo with data analysis, we can actually identify different activities based on which sensors responded and how strong that response was,โ€ Siqueira says.

At the moment, Siqueira and his colleagues still need a cable connection to read out the data; to this end, they have installed a contact on the side of the insole.

One of the next development steps, he says, will be to create a wireless connection. โ€œHowever, reading out the data hasnโ€™t been the main focus of our work so far.โ€

In the future, 3D-printed insoles with integrated sensors could be used by athletes or in physiotherapy, for example to measure training or therapy progress. Based on such measurement data, training plans can then be adjusted and permanent shoe insoles with different hard and soft zones can be produced using 3D printing.

Although Siqueira believes there is strong market potential for their product, especially in elite sports, his team hasnโ€™t yet taken any steps towards commercialization.

Additional coauthors are from Lausanne University Hospital, the orthopedics company Numo, and ETH Zurich.

The ETH Domainโ€™s Strategic Focus Areas program funded the project.

Source: ETH Zurich

The post 3D-printed insole measures foot pressure right in shoe appeared first on Futurity.

A-Z: gym classes I would want to take

Before I launch into an entire alphabet of physical activities, let me say what inspired this post: 1) Samโ€™s post on Three Things on a Thursday: Watch, Read and Listen. I watched and then I read, and then 2) I got completely caught up in what I read. It was a blog post by Gretaโ€ฆ Continue reading A-Z: gym classes I would want to take
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